St. John's wort is a perennial herb with a rich chemical composition and a wide range of effects on the body. To improve men's health and not to aggravate the situation, you should take infusions or decoctions strictly according to the recipe, without exceeding the dose and concentration of the substance. There are two polar opinions as to whether St. John's wort helps for power.
Useful properties of St. John's wort
The positive effect of St. John's wort on potency is related to its ability to relieve fatigue and increase sexual desire.
In folk medicine, the plant is considered a powerful medicine and is therefore used very carefully. St. John's wort and power in men have long been inseparable concepts, as it was considered a strong aphrodisiac. In addition to vitamin and mineral complexes, the following special substances are present in the chemical composition of St. John's wort:
- Hypericin. Promotes serotonin synthesis, normalizes the overall functioning of the endocrine and nervous systems. Actively fights pathogenic microflora in the body.
- Kuercetin. It has a diuretic and diaphoretic effect, which, in turn, reduces swelling and stops stagnant processes. It also improves blood circulation and alleviates allergic manifestations.
- Amino acids. Due to such elements, metabolism is improved, which means that the blood is cleansed and tissues are restored.
- Amenolavones and procyanides. They affect the organs of the digestive tract, increase permeability in the vascular system, promote tissue regeneration and wound healing.
It is believed that regular use of St. John's wort in the form of solution, extract or decoction allows you to normalize the work of many organs and systems. The main thing here is to stick to the recipe and not spoil the course of admission. Separately, some results should be noted on how St. John's wort affects strength and body:
- the possibility of developing urine and cholelithiasis is reduced;
- acts as an active element in the fight against chronic headaches, migraines;
- increases the absorption of the walls of the gastrointestinal tract, which means that it accelerates the passage of useful trace elements in the blood;
- stimulates the synthesis of testosterone and endorphins;
- effectively suppresses prostatitis and inflammatory processes in the pelvic organs;
- helps fight shortness of breath and other disorders of the respiratory process;
- strengthens the immune system;
- due to the stimulation of the endocrine system and the production of certain hormones mood and vitality increase, depression disappears.
How St. John's wort affects male potency
In traditional medicine, St. John's wort is not yet considered an aphrodisiac, but its beneficial properties and effect are not denied. Although here the situation is unclear - this plant can be useful and bring some damage. The concept of "impotence" includes some destructive conditions and can mean both delayed ejaculation and premature ejaculation. If a man suffers from the latter, then the use of St. John's wort, given its stimulating effects on the blood, can only aggravate the problems. Therefore, first of all, St. John's wort is considered a medicine, and not an aphrodisiac.
If delayed ejaculation occurs, then St. John's wort for men and its effect on potency will occur as follows:
- improves blood circulation in the body and in the genitourinary system, especially;
- hormone level is normalized, and therefore the feeling of anxiety disappears, mood increases;
- the amount of estrogen decreases as metabolism improves.
In no case should you exceed the duration of the course. Otherwise, overall muscle mass and level of sexual desire decrease. This result is manifested due to the action of beta-sitosterol. It is this substance that is most active in its effect on potency, both positive and negative.
Its molecular structure is similar to cholesterol. Its main function is to protect the body from the development of atherosclerosis by removing bad cholesterol. Since one of the common causes of erectile dysfunction is atherosclerosis of the vessels of the penis (plaques block arteries and blood is not supplied in sufficient quantities), phytosterol is a very effective element in the fight for healthy potency. The principle of his work is as follows:
- Due to its structural similarity, beta-sitosterol blocks the absorption of cholesterol in the gut. Its level in the body decreases and the plaques stop the blockage of blood vessels.
- Plays an important role in the treatment of prostate cancer. Some laboratory studies suggest that phytosterols may counteract the male pattern baldness.
- Blocks the conversion of testosterone to dihydrotestosterone, which is an active metabolite. Thus, the level of male hormone remains higher.
Men's health depends mainly on the health of the genitourinary system. Does St. John's wort affect potency through treatment of pelvic organs? Of course. Effectively fights hyperplasia and inflammatory and congestive processes of the prostate, urethritis.
Where can you find a good St. John's wort
St. John's wort is an ancient aphrodisiac.
This plant is very common. The right time to collect it is the stage when the flowers appear. You can find St. John's wort in the fields, in wild parks and even along the way. But the latter option is not suitable for the use of herbs for treatment. It is necessary to collect St. John's wort for strength and treatment of other diseases only in ecologically clean places, where there is plenty of light and sufficient moisture.
You need to dry the St. John's wort by tying it in bunches and hanging it with the bouquet down. If it is not possible to collect the plant yourself, then you can find it in spontaneous markets or at the pharmacy.
Recipes to increase strength
Traditional medicine offers thousands of medical prescriptions with St. John's wort. Most often, men take herbal teas, infusions or decoctions, but essential oils and extracts can also be used. Consider the most popular and simple options.
Hypericum tea
This method is considered the most optimal and safest. But the tea must be properly prepared:
- For 1 cup of boiling water take 10 grams of St. John's wort;
- let simmer for a few minutes and then leave under a closed lid for 2-3 minutes;
- Drain the tea and add thyme, rose, ginger or lemon to taste.
Sweetening tea from St. John's wort with sugar is not recommended, it is better to use honey, but it should be added only when the tea has already cooled slightly. You can drink this drink once a day.
St. John's wort tincture
It can be water or alcohol based. Let's consider both options. To prepare an infusion in water, you need:
- prepare 1 tablespoon of chopped dried herbs per 200 ml of boiling water;
- Put St. John's wort in already boiled water. Turn off the heat immediately, cover the pan with a lid and let stand for 30 minutes;
- drain the resulting product through cheesecloth or a sieve.
The infusion is ready. You should drink 50 ml 3 times a day half an hour before meals. Treat it like this for no more than 2 weeks.
To make an alcohol-based infusion, prepare:
- finely chopped St. John's wort - 100 g;
- vodka - 0, 5 l;
- glass container with the right volume.
Mix the ingredients, close the jar with the lid and insist in a dark place for a week or 10 days. Take the infusion carefully, 30-40 drops half an hour before meals, no more than 2 weeks. Then take a break for 1 month and repeat the course.
St. John's wort decoction
The decoction is considered less effective and can be used as a prophylactic to avoid power disorders. You can not prepare a decoction with a margin, as it can be stored no more than 24 hours. To do this, take:
- 1 tablespoon herb and 200 ml water;
- mix the ingredients and set on fire. For cooking, use only an enameled dish, glass or earthenware;
- let the liquid simmer and simmer for another 15 minutes;
Cool and drain the finished product. Divide into three portions and drink 20 minutes before eating.
Contraindications and precautions
St. John's wort is better not to use if there is an individual intolerance.
Does St. John's wort affect potency negatively? It contains many bioactive components that are also used in traditional medicine. This shows once again that taking any decoction, infusion or extract should be carried out strictly according to the recipe. It is necessary to refuse treatment with St. John's wort in such cases:
- Pathological processes of the digestive system, liver or kidneys were found; hypertension; estrogen-dependent neoplasms.
- Already taking medication to fight migraine or epilepsy; antidepressants, anticoagulants, opiates, or central nervous system stimulants.
- When it is impossible to rule out the factor of prolonged sun exposure. St. John's wort provokes photosensitivity - increased sensitivity of the skin to ultraviolet radiation.
If a man takes hormonal drugs that increase the concentration of serotonin, then concomitant treatment with St. John's wort can lead to the development of serotonin syndrome, which is life-threatening. Appears with confusion, tremors, mental excitement, panic attacks and increased sweating.
In addition, with all its healing properties, St. John's wort contains cadmium and lead that are toxic to the body. An excess of these elements in the blood, among other things, leads to decreased sexual function in a male. To avoid intoxication, St. John's wort for potency should be taken strictly according to prescription.